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is the worlds first kegel targeted functional training workout , burning up to 250 calories in 15 minutes while building Core Strength, Balance, and Flexibility. DOWNLOAD OUR DETAILED REPORTS & FITNESS STUDIES
So Tight offers over a dozen exercise movements you can engage from numerous positions in unison with 3 unique rhythm concepts. Strengthen your psoas, align your spine, revitalize your kidneys all while you get in shape with this fitness concept that is sure to benefit your relationship.
The secret of Zenity’s irresistible appeal is the integration of sensual rhythmic movement with deep activation of the Psoas muscle, best identified as the core of your core muscles. Its easy and exhilarating to get swept up in Zenity’s winds and grinds while toning up and becoming stronger and freer at deeper primordial levels. Beyond just stoking your inner furnace and burning fat, Zenity’s unique core activation process also helps augment structural alignment and pelvic stability, improve rhythmic mastery and enhance flexibility,all of which lead to better performance in many areas of one’s life. In addition, stimulation of the Psoas has been demonstrated to help release negative emotional patterns and move vital energy up from the base of the spine, thus rejuvenating the body and mind.
