The List of Absolute Top Superfoods

DISCUSSION 25 Comments

  1. ryan smith March 7, 2015 at 9:14 pm

    you definitely forgot a bunch of foods on that list but i cant believe how
    many idiots commented below doubting and denying these foods as being
    super! too much of anything is bad duh! if you use some common sense and
    balance these foods are absolutely superb

  2. luticia March 7, 2015 at 9:22 pm

    @Momentheum wouldn’t count honey to superfood

  3. reviews March 7, 2015 at 9:42 pm

    I got hungry watching this video lol!

  4. Fonoti Musiq March 7, 2015 at 10:09 pm

    honestly bro this list isn’t even close to accurate, Superfoods are loaded
    with vitamins and minerals not just protein. I can tell you that beef,
    chicken, fish and eggs are not superfoods in fact they are bad foods. Yes
    they are rich in protein but 1. They are high in cholestorol 2. High in
    saturated fats 3. The macronutrients and minerals they contain are
    difficult for the human body to absorb. 50% of protein is lost when cooked
    anyway. Veges will always win!

  5. Le Nguyen March 7, 2015 at 11:03 pm

    Is he a nutritionist or a doctor? just a ordinary guy post his opinion on
    the youtube which is free and any body can do it, so do not take his
    opinion as a truly statement.

  6. Robert Morgan March 7, 2015 at 11:18 pm

    6,000,000,000 people and 6,000,000,000 different opinions. Fast forward to
    people who actually waste their time listing “superfoods.” Vegans say it
    raw veggies and fruits; Paleo say it’s grass-fed meats, wild salmon, etc.,;
    long distance truck drivers say beer, babes and whatever is on the menu at
    a truck stop; doctors don’t have a clue, they just prescribe drugs;
    Naturopaths are closest generally; teenage girls would blink and laugh;
    teen boys it would be coke, Big Mac and fries, etc.

  7. kahtrott March 7, 2015 at 11:22 pm

    these are not superfoods! you’ve simply listed healthy foods that are good
    to eat. as others have already mentioned…spirulina, maca, cacao, hemp
    seeds, bee pollen, chlorela, noni, aloe vera, coconut…these are examples
    of true ‘a list’ superfoods. lame video from an amateur posing as an

  8. Tihomir Stipetic March 7, 2015 at 11:41 pm

    I already told you. you can make your workout sessions much more productive
    if your eating the right foods to avoid fat and belly. And I saw an
    interview with body building champion where he talks about 7 odd foods he
    eats to keep his abs hard. if you are serious go for it now

  9. dilliram roila March 8, 2015 at 12:30 am

    It would be a shame for you not to build muscle when these people are able
    to burn fat easily using Cosmos Fat Loss (Look it up on google).

  10. Shankar Emerson Berlanda March 8, 2015 at 1:08 am

    ridiculous say oil fish is superfood,

  11. akbar2k7 March 8, 2015 at 1:26 am

    You forget probably the best one wholegrain rolled Oats!!!!

  12. googleplus sucks March 8, 2015 at 2:21 am

    ok everybody… watch durianraider and not this

  13. germanicelt March 8, 2015 at 3:08 am

    Alot of these are not really superfoods. Plus it’s also very important to
    eat food that produces an alkaline reaction in the body.

  14. Casper Kelsall March 8, 2015 at 3:34 am

    sure is right. even i was very sad since i workout well for abs but nothing
    was coming. btw!but ye My international body building trainer also
    recommended this 7 food elements to kill your fat belly. you can watch out
    here –>

  15. Syria Perspective March 8, 2015 at 4:25 am

    yOu guys have no idea on what a real superfood is..

  16. Le Nguyen March 8, 2015 at 4:52 am

    I agree

  17. BodybuilderBeginner March 8, 2015 at 5:16 am

    Except for goji berries

  18. josephbel March 8, 2015 at 5:47 am

    Chicken and beef and fish have a lot of fat no matter how lean they are.
    Fish is healthy but has tremendous of fat.

  19. OfftoShambala March 8, 2015 at 6:34 am

    quinoa needs to be added to the list!

  20. sub liminal March 8, 2015 at 7:14 am

    Meat? Superfood? I dont think so

  21. Matthew Hall March 8, 2015 at 7:45 am

    A super food is a food that has a lot of nutrients and vitamins, and can
    not make you fat. 6 small meals a day is a myth. Heres a fact: It doesnt
    matter when you eat it, but the quality and quantity of it.

  22. Barrie Taylor March 8, 2015 at 8:11 am

    No matter if you consider oily fish asuper food or not fish like mackerel
    and salmon contain essentials oils like Onega3 which the body needs to
    function well.

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  24. BodybuilderBeginner March 8, 2015 at 8:45 am

    None of these are super foods lol!!

  25. Thomas Pierson March 8, 2015 at 9:23 am

    are pickles a superfood